Step-by-Step Guide to Prepare Perfect Veggie/Tofu Salad (Lactose Intollerant Friendly/Treenut Allergy Safe)

Veggie/Tofu Salad (Lactose Intollerant Friendly/Treenut Allergy Safe).

Hey everyone, it's Brad, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, veggie/tofu salad (lactose intollerant friendly/treenut allergy safe). It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Veggie/Tofu Salad (Lactose Intollerant Friendly/Treenut Allergy Safe) is one of the most popular of current trending foods on earth. It's easy, it is quick, it tastes yummy. It's enjoyed by millions daily. They're nice and they look fantastic. Veggie/Tofu Salad (Lactose Intollerant Friendly/Treenut Allergy Safe) is something which I've loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can cook veggie/tofu salad (lactose intollerant friendly/treenut allergy safe) using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Veggie/Tofu Salad (Lactose Intollerant Friendly/Treenut Allergy Safe):

1. {Take small of Handful Kale.
2. {Get medium of Handful Spinach Leaves.
3. {Take 1 of Napa Cabbage leaf.
4. {Prepare small of Handful carrot chips.
5. {Take 1/2 of Pickle.
6. {Get of Ginger Root.
7. {Make ready of Sesame seed.
8. {Prepare 1/2 of sheet of Nori.
9. {Make ready 1 packages of Melissa's Extra firm Tofu.
10. {Make ready 1 of bag Uncle Bens Natural Whole Grain Boil in Bag Brown Rice.
11. {Take of For the Dressing.
12. {Prepare 1 tsp of House of Tsang pure sesame seed oil.
13. {Make ready 1 tbsp of La Choy Lite Soy Sauce.
14. {Make ready pinch of Himalayan Salt *optional*.

Steps to make Veggie/Tofu Salad (Lactose Intollerant Friendly/Treenut Allergy Safe):

1. Tofu prep for use: Slice and press tofu for 45 minutes (to drain excess water out)..
2. Chop up the Kale, spinach leaves, Napa cabbage leaf, carrot chips.and pickle. Trim off some Ginger Root. Cut 1/2 sheet of Nori and tear it into thin strips (you can soften the Nori or leave as is). Set aside in container(s) for now. (Below is what Nori looks like.).
3. Mix together the sesame seed oil, soy sauce, and himalayan salt. set aside..
4. Bring water to a boil. Boil rice for 9 minutes. When done, rince rice, and set aside in bowl..
5. Scramble up in small pieces tofu and heat in a pan. When cooked, remove from heat and place in bowl. Set aside. (separate the cooked portion ya wish to use, and refrigerate the rest.).
6. Mix together the rice, tofu chopped up vegetables from step 2 (except the pickles, Ginger root and carrot, put those on top.).
7. Top it off with the dressing mix from 3, and Sesame seed..

So that is going to wrap it up with this special food veggie/tofu salad (lactose intollerant friendly/treenut allergy safe) recipe. Thanks so much for reading. I'm sure you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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